Maybe it's because I wasn't feeling too hot to start with.
Or maybe it's because I put too much hot sauce on my pre-workout eggs. (I know it sounds sick. But you guys. It's been my pre-workout go-to meal for ages.)
Whatever the reason, Thursday night's Insanity plyo cardio circuit sent me running up the stairs only to have the pleasure of seeing eggs again.
****** side note ******
This is exactly why I choose eggs. Outside of being nature's perfect little packages of complete protein... They look about the same coming up as they do going down. Eggs or oatmeal, baby. The only pre-workout meals for this girl!!
****** end note ******
I composed myself and got back downstairs in time to catch the next circuit round. And I actually felt much better the rest of the workout. I like to think that Shaun T would approve. And possibly offer to buy me a replacement meal...